Offering: Health services, beauty services in Australia, Melbourne

The foam roller is a very cheap and easy to use self-massage tool. While not possessed of digits, the roller works by applying long, sweeping strokes to long muscle groups like quadriceps, hamstrings, calves and glutes. By lying across the roller and drawing the limb across it, trigger points can be probed and manipulated until they are released. Similarly, rolling on the foam roller will break up fascia and return it to a soft and pliable state. The Iron Edge Foam Roller is made from dense, durable EVA foam and is resistant to sweat and other forms of corrosion. Best of all, it’s a whole lot of therapy for precious-little coin. - https://www.ironedge.com.au/foam-roller.html

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