Group Fitness | ENRG Fitness | 3 Days Free Trail - Melbourne - Health services, beauty services, Melbourne - 2595311


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Group Fitness | ENRG Fitness | 3 Days Free Trail - Health services, beauty services

Ref. number: 2595311 Updated: 30-03-2018 13:48

Offering: Health services, beauty services in Australia, Melbourne Group Fitness | ENRG Fitness | Click To See Group Fitness Time Table and Class Descriptions | Experience The ENRG Difference | Let Us Tailor A Membership To Suit Your Lifestyle | 3 Days Free Pass | Join Now | Try Us Now HARD CORE 30 MIN We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life. FIT ‘N’ FAST 30 MIN A fast intense workout that changes weekly from body weight to free weights and much more. CORE HOT YOGA 60 MIN Strengthens and empowers the body, mind and spirit. The practice of core power yoga aims to teach students to communicate with their bodies and access their spiritual core so they can achieve inner power. TRX 45 MIN Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. HARD CORE XTREME 30 MIN 100% core workout involving body weight and free weight. Helps with core stability and strength.

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First name: ENRG
Last name: Fitness
Phone number: (03)9728-4414
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