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Body Transformation Programs in Melbourne-Leading Weight Loss & Weight Loss Surgery Mindset Transformation Coach. Taking you from Overwhelm to Empowered.If you do not change your mindset about Food, Dieting and Weightloss, you are always going to struggle with your weight. I have had clients with surgical Gastric Bands that have lost 60kgs, but then regain it because they didn’t change their Mindset around food. I cannot stress enough just how important it is to lasting and successful weight reduction, that you change the way you think.Our minds are so powerful, you really can think yourself slim. You may be thinking, “Yeh, how do I do that when I can’t even see myself slim. I don’t even remember what that feels like”. Well, at some stage on your way UP the scale, you were at an ideal weight. That memory is there, that feeling is there. You just need to re-connect to it and begin to believe in yourself again.
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